David Cox Counselling
Why counselling?
For many different reasons life can feel overwhelming. You may be struggling with the stresses of work and family life, things from your past that are impacting you now, or are struggling with a significant life event.
Therapy can help you make sense of what is happening in your life. It is a place where we choose to explore who we are so we can move forward and live a fulfilled life.
It is my belief that as we increase our self awareness we become empowered participants in our own life and can choose how we want to live.
What I offer
In my role as your counsellor I offer you the space to talk. I know how important it is to be seen, heard and understood, as it is with this support you will find the answers that you need.
As a male therapist who has personally been through some difficult times, I can understand what your challenges might be like for you. It can be difficult opening up with someone, but if you are prepared to risk your vulnerability with me, I will honour and respect it.
Outcomes of therapy
I believe that through the course of our sessions you will feel a greater understanding of yourself and your issues and begin living the life that you really want to live.
Experience
I am a qualified counsellor with an Advanced Diploma in Integrative Counselling. I have been working with people since 2017 to help them with complex mental health needs, depression, anxiety and those trying to make sense of their life. I have experience in a wide range of areas including:
Anxiety
Bereavement
Codependency
Depression
Life Transitions
Men's Issues
Personal development and change
Relationship Issues
Self Esteem
Shame
Stress
Sessions and fees
Sessions are 50 minutes in length and cost £60 per session.
We can arrange a free 20 minute introductory meeting to talk further about what you would like to bring to therapy and how we can work together.